Continuing to grow

Health & Wellness Coaching

“The quality of my life is created by the thoughts i think”

-Hanneke Rutte

In our work together, we might explore:

  • Cultivating a kinder, more compassionate relationship with yourself

  • Discovering what brings you meaning, purpose, and fulfillment

  • Clarifying your vision and setting aligned, achievable goals

  • Creating supportive habits and boundaries that honor your needs

what have you been thinking about?

let me know.

About me

I’m a wellness coach in training with a deep love for nature and a passion for helping people feel their best. With experience in the outdoor industry and a personal love for movement (especially cycling), I take a curious and mindful approach to health and wellness. My goal is to help you reconnect with what makes you feel strong, clear, and fully alive.

Health

&

Wellness Coaching