Continuing to grow
WELLNESS COACHING
I’m happy you’re here!
Make meaningful changes and create a life that feels good.
There are times when life doesn’t feel the way we hoped it would. Figuring out what to do about it can feel lonely, confusing and overwhelming. Making changes feels lighter and more doable when you have someone on your team.
Together we can explore where you are, where you want to be, and what you can do to move forward.
Whether you have goals that are centered on health and movement or are simply trying to find more happiness day-to-day, I’d be honored to collaborate with you, encourage you, and believe in you as you work toward becoming your healthiest, happiest self.
“The quality of my life is created by the thoughts i think”
-Hanneke Rutte
Work with me
Free Intro Call
Let’s chat and get to know each other. This is a great chance to clarify your goals, ask questions, and get a feel for how we might work together. While it’s not a coaching session, you’ll still experience some of the tools and presence that coaching offers.
Whether or not you decide to work with me, my hope is that this call leaves you with greater clarity and awareness about yourself and your current situation.
Free
4-Session Package
A four-pack of 50-minute sessions designed to help you take meaningful steps toward a specific change or goal. We will explore and evaluate where you are now, where you want to be, what’s getting in the way and what you are going to do to move forward.
You’ll experience thoughtful questions that help you reflect, space to share your thoughts and feelings, and structured sessions that support and celebrate your progression.
$300
**40% off for the first 4 people who purchase before 10/1/25**